Our most popular course, aimed for beginners this progressive course will help you master the art of SUP

The course is designed to leave you feeling confident to hire one of our SUPs or perhaps buy your own board.

A choice of 8 different paddling locations from playing on the sea in the surf, paddling along the cliffs, touring the river in arrow shot of Bodiam castle or a sunset cruise down the river. The evenings are planned as 2 hours, however we advise setting aside longer as most evening’s people don’t want to get off the water, staying to socialise with new friends made.

Course Content

  • Understand the enclosed flat water environment
  • How to choose a safe SUP location
  • How to safely enter and exit the water correctly
  • Paddling in prone, standing and kneeling position with balance and confidence
  • Turning
  • Efficient forward paddling
  • Safe wipe-out and dismount
  • Choosing a suitable board and equipment
  • Self-rescue techniques

SUP Manoeuvres

  • Back paddling
  • Step back pivot turn
  • Side stroke turn
  • Stopping

 

THE BEST BITS
Introduction Experience
Stable SUPs Stunning Views
REMEMBER
Shoes you can get wet in
Large Towel

Whatever you do it will be time spent in a stunning location, with great equipment and extremely competent, and highly qualified guides who are there to ensure that you are both safe and having fun.

You will use our top of the range kit, have the advantage to try a number of different SUP boards, top coaching and the best fun! Following the course you’ll be able to enjoy your own SUP adventures with new friends made and join us for our regular paddle sessions!


BOOK YOUR ADVENTURE

Paddle board in Sussex
Paddle board in Sussex

 LIKE OUR FACEBOOK PAGE OR CONTACT US FOR MORE INFORMATION ON THE NEXT START DATE!…

Additional information

Duration2 Hrs, 4 weeks
1

Shoes you can get wet in

Trainers or water shoes are ideal
2

Large Towel

Our changing rooms are boys and girls, and some are communal so you may wish to bring a large towel
3

Swimming Kit

Arrive in your swimming kit to save time

Telephone: 0800 180 4025

SUP Course in Sussex