Paddlefit is a session for ‘regulars’ to get out on the Sussex coast and enjoy!
Wave conditions allowing, it’s a great chance to practice your paddleboarding skills… we’ll pick up the surf as often as we can and share party waves at every available opportunity!
… And if it’s a bit flatter, we’ll happily have a little competition to improve paddle power or put you through your paces – sit ups, press ups and planks on a paddleboard are great ways to test and improve balance, core strength & endurance – all while having fun on the water with a great bunch of people!
The sessions are suitable for paddlers who’ve completed our 4 week SUP, or the equivalent if you opt for private/group bookings. (Must be a reasonably competent paddler & swimmer).
Equipment (including wetsuits when needed!) are provided. Classes are limited in size & subject to board availability. Must register to avoid disappointment… you’ll need to keep an eye on our facebook page to see when we’re next going to be out!
|Duration||about an hour, depends how much fun we’re having!|
You know the drill!
Wetsuit boots are best, but any shoes that can get wet, (bar crocs or sandals!)
Adventure Activities Sussex
Telephone: 0800 180 4025